Why, if I go to the gym, it’s advised to rest for a day between exercise days, but in hollywood, the trainers train actors every single day for hours?
The trainer is likely alternating their workouts such that they don’t work the same muscles every day. You can workout every day just as long as you do the right muscles. For instance, you can do basic cardio daily.
look if you unironically say ‘money can’t buy happiness’ then either you’ve never faced a real financial struggle or you’ve achieved enlightenment, because goddamn does financial security feel an awful lot like happiness when it’s something you’re not used to
how do we even decide what our favorite colors are, are our brains just like “i like green because yea”